Health Care Tips: Drinking too much tea? Here's How Severely It Can Affect Your Body

Описание к видео Health Care Tips: Drinking too much tea? Here's How Severely It Can Affect Your Body

Health Care Tips: Drinking tea is a beloved ritual for many, but consuming too much tea can have unintended consequences on your health. In this video, we explore the side effects of excessive tea consumption, including potential risks to your physical and mental well-being. Learn about the impacts on your sleep, digestive system, heart health, and more. Discover how to strike a balance between enjoying your favorite brew and maintaining a healthy lifestyle.

#teasideeffects #digestion #hearthealth

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