Скачать или смотреть Keto Diet Meal Plan_Keto Smoky Cheeseburger Salad

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In this video, I will talk about the Keto Smoky Cheeseburger Salad for your custom keto diet meal plan.

Keto Diet Meal Plan_Keto Smoky Cheeseburger Salad

Keto Smoky Cheeseburger Salad

Preparation time: 5 minutes

Cooking time: 10 minutes

🍽 Servings: 1

Ingredients:
100g Hamburger mince
Salt and pepper to taste
1 cup Iceberg Lettuce, shredded
2 Tbsp shredded Cheddar
6 pcs Cherry Tomatoes, halved

For the dressing:
1.5 Tbsp Mayonnaise
1 Tbsp sugar-free Tomato Ketchup
1/2 tsp Liquid Smoke

Procedure:
1) Sear beef in a pan until brown. Season with salt and pepper to taste.
2) In a bowl, toss lettuce, cherry tomatoes, cheddar, and cooked mince.
3) Stir together ingredients for the dressing and drizzle over salad.

➡️ Nutritional Information:
Energy - 368 kcal
Protein - 28g
Fat - 25g
Carbohydrates - 9g


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