Скачать или смотреть Exploring the Foundations of Traditional Chinese Medicine 🌱

Hello everyone! In this first video of my educational series on Traditional Chinese Medicine (TCM), I introduce the foundational concepts of TCM, which has over a thousand years of history and is widely recognized across the globe. I emphasize the importance of understanding TCM as a holistic approach that focuses on the individual rather than just symptoms, and I encourage critical thinking about the differences between Eastern and Western medical philosophies. Throughout this series, we will explore key topics such as yin and yang, the five elements, and the significance of lifestyle and diet in health. I invite you to subscribe to my channel for future videos and to leave comments with any questions or feedback. Thank you for joining me on this journey to deepen our understanding of TCM!

00:00 - 01:44 Introduction to TCM Series
01:45 - 03:34 Overview of TCM History
03:35 - 07:07 Cultural Roots of TCM
07:08 - 09:18 Focus on Individual Care
09:19 - 11:43 Cantonese Soup Example
11:44 - 13:38 Course Overview
13:39 - 17:57 Pathogenic Factors in TCM
17:58 - 20:47 Qi as Life's Unit
20:48 - 22:55 Mind-Body Connection
22:56 - 35:50 Dialectical Perspective in TCM
35:51 - 40:27 Holistic Perspective of TCM
40:28 - 43:45 Pattern Diagnosis in TCM and Conclusions

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Welcome to the first episode in our TCM educational series! Learn the basics of traditional chinese medicine diagnosis and the t c m foundation. Discover how healing is achieved through yin yang balance and holistic care.