Meetup Sample: Psychology & Vajrayana

Some excerpts from a community conversation about psychology and Vajrayana. This sample comes from the first 20 minutes of one of our 90 minute, members-only, monthly Gompa meetups.

More about Gompa: https://www.evolvingground.org/gather...

The start of the conversation focused on how participants relate their experience in therapy with their personal meditation practice, in particular, Opening Awareness: https://www.evolvingground.org/openin...

We dedicated two 90 minutes Gompa sessions to this discussion.
Conversation included:
- The similarities and differences in psychological and spiritual approaches to transformation.
- How meditating and therapy work well together in personal experience.
- Conflict that participants had experienced working with the two approaches.
- Different theoretical frameworks
- Dealing with depression

Unedited recordings of meetups are regularly available to Evolving Ground members: https://www.evolvingground.org/roles