How Lower Back Pain Actually Works | Science Explained

How Lower Back Pain Actually Works | Science Explained

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In this video, we dive deep into the science behind lower back pain and what actually causes it. From muscles and ligaments to nerves and spinal discs, we’ll explain how each part of your lower back plays a role in pain. Learn about common issues like muscle strain, herniated discs, sciatica, and posture problems. We’ll also explore why lower back pain is so common and how factors like lifestyle, age, and physical activity contribute to it. Whether you’re looking to prevent pain or understand it better, this video breaks down the biology of back pain in a simple, science-backed way.

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