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Disclaimer: The wing chun defensive techniques displayed in this video series were taught to us by our Sifu and we do not claim to hold any claim to them by our own devices. The information in this series is meant to help the wing chun community as a whole to better equip themselves for real fighting and to show a basic look into the type of performance based training and drills that we use to increase our own fighting skills.Please take from this series what you wish and we hope it will be useful for those that wish to apply our training methods with their own techniques to better the standing of our art in the martial arts community as a whole.

This month begins a series of videos on anti grappling and defending the takedown. As with the boxing video the enemy's part is demonstrated first so you can understand how a grappler will actually perform his takedowns. This video is a very basic overview of how to execute a proper freestyle wrestling takedown and will serve as a basis for every takedown demosntrated.

Later on after showing the 3 main shots I want you to drill We will upload the defense video so you can see how a wing chun fighter can defend them.