Relieve Rotator Cuff Shoulder Pain in 2 Minutes with ONE Simple Trick!

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(Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, shows you a quick and easy exercise that can be done at home to reduce rotator cuff shoulder pain.

This exercise requires just a firm bouncy ball or massage ball and helps to relieve trigger points in the rotator cuff muscles. This exercise also works for frozen shoulder and arthritic pain in the shoulder.

To get a copy of Will's new book, Thriving Beyond Fifty, you can visit here: https://ht-physio.co.uk/book/

If you're suffering from neck pain that affects driving and gives you headaches, you can take our free neck & shoulder pain guide - which will give you 7 expert tips to put a stop to neck pain at home - by visiting here: https://ht-physio.co.uk/neck-shoulder...

If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://ht-physio.co.uk/

*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: https://ht-physio.co.uk/injury-discla...