#Studyhacks

In the #Studyhack series we explore tools and techniques rooted in the science of psychology that can help you improve your studying and overall experience at University.

If you have trouble playing this video, you can also access it here:
https://vimeo.com/198868586

RESOURCES:
Freedom - https://freedom.to/
Cold Turkey - https://getcoldturkey.com/
FocalFilter - http://www.focalfilter.com/
RescueTime - https://www.rescuetime.com/
Self Control - https://selfcontrolapp.com/
Focus Me - https://focusme.com/
Focus - https://heyfocus.com/
Keep me out - http://keepmeout.com/en/


TRANSCRIPT:
https://docs.google.com/document/d/1Q...

COMMENTS OR SUGGESTIONS:
Please send them to dr.chavoshi at psychoedclinic.com

ABOUT SAEID:
Saeid Chavoshi is a professor at Seneca College, a psychologist in Toronto and a clinical supervisor at York University where he engages in teaching, supervision, and clinical work. He provides therapy and academic coaching services in private practice, learn more here: http://www.drchavoshi.ca/. For psychoeducational or ADHD assessments services visit https://www.psychoedclinic.com/.