Скачать или смотреть 5 ஹெல்தி & டேஸ்டி கூட்டு ரெசிபிஸ் | 5 Easy Kootu Recipes in Tamil | Side dish for Rice

Discover 5 delicious and healthy South Indian kootu recipes perfect for pairing with rice. This collection includes carrot kootu, muttaikose kadalaparuppu kootu, vazhaithandu pasiparuppu kootu, murungai keerai kootu, and sorakkai kootu. Each recipe is simple to prepare, nutritious, and packed with flavor, making your daily meals more exciting. Perfect for lunch, dinner, and festival menus, these kootu dishes bring traditional taste with a wholesome twist.

0:09 - Carrot Kootu
3:17 - Surakkai Kootu
6:03 - Murungakeerai Kootu
9:03 - Muttaikose Kootu
12:10 - Vazhaithandu Kootu

Carrot Kootu :
Carrot - 300 g
Grated coconut - 3 tbsp
Cumin seeds - 1/2 tsp
Oil - 1 tbsp
Toor dal - 1/4 cup
Turmeric powder - little
Mustard seeds - 1/2 tsp
Urad dal - 1 tsp
Onion - 2 tbsp
Green chilli - 2 nos
Carrot - 300 g
Required Salt
Chilli powder - 1/2 tsp
Coriander leaves - little

Surakkai Kootu :
Bottle gourd (Surakkai) - 1 medium size
Channa dal - 2 tbsp
Moong dal - 1 tbsp
Onion - 1
Tomato - 1
Required Salt
Green chilli - 3 nos
Grated coconut - 3 tbsp
Cumin seeds -1 tsp
Coriander leaves - little
Coconut oil -1 tbsp
Mustard seeds - 1 tsp
Urad dal - 1 tsp
Dried red chilli - 1
Asafoetida - 1/2 tsp

Murungakeerai Kootu :
Oil - 1/2 tbsp
Mustard seeds - 1/2 tsp
Urad dal - 1 tsp
Onion - 1/4 cup
Garlic - 3 nos
Green chilli - 3 nos
Tomato - 1
Required Salt
Spinach (Murungakeerai) - 3 handful
Turmeric powder - 1/4 tsp
Moong dal - 3 tbsp
Coconut - 2 tbsp
Cumin seeds - 3/4 tsp
Sambar powder - 1/2 tsp

Muttaikose Kootu :
Cabbage - 300 g
Channa dal - 75 g
Grated coconut - 3 tbsp
Green chilli - 2 nos
Cumin seeds - 3/4 tsp
Rice flour - 2 tsp
Required Salt
Sambar powder - 3/4 tsp
Turmeric powder - 2 pinches
Coconut Oil - 2 - 3 tsp
Mustard seeds - 1/2 tsp
Urad dal - 1 tsp
Onion - 1 tbsp
Few curry leaves
Asafoetida - 2 pinches
Dried red chilli - 1
Coriander leaves - little

Vazhaithandu Kootu :
Oil - 1/2 tbsp
Mustard seeds - 1/2 tsp
Urad dal - 1 tsp
Cumin seeds - 1/4 tsp + 1/2 Tsp
Onion - 1/4 cup
Dried red chilli - 2 nos
Garlic - 2 nos
Few curry leaves
Tomato - 1
Required Salt
Banana stem - 1/4 kg
Moong dal - 50 g
Turmeric powder - 1/4 tsp
Asafoetida - 1/4 tsp
Coconut - 1/4 cup
Green chilli - 2 nos
Coriander leaves - little

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