Скачать или смотреть Gurukul Dance Dubai Yoga Dance Class

A sample of Gurukul Dubai's therapeutic and rejuvenating Yoga Dance class.

Yoga dance is a series of graceful continuous movements derived from yoga postures. The essence of this mystic exercise routine is to assertively utilize our positivity to neutralize negativity in and around of us. The dance brings harmony of mind, body and soul through its yogic postures. It facilitates freedom of expression and full body workout. It is a mystic dance routine that has graceful, balanced, continuous movements designed to trengthen, tone, increase energy levels and flexibility. Yoga and dance both are spiritual and physically disciplines that lead one another in the same direction. Originally from the same source are throughout entwined culminating as replica of one another.