Скачать или смотреть Piles and Constipation in Women | Kauvery Podcast | Episode 6

பெண்களில் மூலம் மற்றும் மலச்சிக்கல்

One major issue is constipation, medically referred to as "obstructed defecation syndrome (ODS)." Many women experience this but are hesitant to tell their doctors, thinking it’s just simple constipation. But ODS is different.

Let’s understand the difference:

✔ With constipation, a person might pass stools only once every 3–4 days.
✔ With ODS, the person may go daily but still struggles with incomplete evacuation, has to strain a lot, or uses fingers to aid bowel movement.

ODS Prevention

✔ Eat balanced meals with natural fiber.
✔ Drink enough water.
✔ Avoid excessive masala and processed foods.
✔ Practice good toilet habits – don’t ignore the urge and don’t strain.
✔ Incorporate fermented rice (old rice soaked overnight) and balanced diets during lunch.
✔ Exercise regularly.
✔ If you experience straining, incomplete evacuation, or feel the need to apply pressure to pass stools, see a doctor early. With timely treatment, even ODS can be managed effectively, often without surgery.

In this episode, Dr Santhi A, one of the best General Surgeons in Chennai Kauvery Hospital, speaks about common problems faced by women, yet neglected. The doctor explains the difference between constipation and Obstructive Defecation Syndrome, the early symptoms of piles and fissures.

This video is for educational purposes only. Individual conditions may vary. Please consult your doctor/treating physician for your personalized medical advice.

00:00 Introduction
02:06 Constipation Vs ODS – What’s the difference?
04:17 Causes of Constipation and ODS
06:34 When to see a doctor?
08:02 Are Lifestyle Changes a Cause?
09:29 Ideal Diet to Prevent Constipation or ODS
10:56 Treatments for Constipation and ODS
13:01 Understanding Types of Stomach Pain
16:34 When are Over-the-counter Medications Safe?
18:58 What is Gastritis and What are its Symptoms?
21:02 Treatment options for gastritis
22:19 Myths vs Facts about gastritis
23:31 When to see a doctor about changes in breasts?
25:16 Common anorectal disorders affecting women
26:53 Myths about piles and fistula
27:48 Constipation - Preventive tips

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