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Night Guided Meditation – Week 3: Independence & Personal Power

Welcome to Week 3 of our Monday Night Guided Meditation series, created to help you build independence, self-trust, and personal power before sleep.

This night guided meditation for confidence and clarity will gently guide you into deep relaxation, grounding your body and calming your mind. Through breathing, visualization, and empowering affirmations, you’ll reconnect with your inner authority, release outside influence, and strengthen trust in your own decisions.

This meditation is especially helpful if you are:
✨ Struggling with self-doubt or overthinking
✨ Seeking independence and emotional strength
✨ Wanting to trust your intuition and inner guidance
✨ A busy mum needing calm, clarity, and empowerment
✨ Looking for a guided meditation before sleep

Affirmation used in this meditation:
“I choose my life with clarity and confidence.”

Listen to this guided meditation for personal power at night, before sleep, or anytime you need to feel grounded, safe, and aligned with your true self.

🌙 New guided meditations every Monday
💛 Supporting women, mums, and sensitive souls on their self-growth journey

If you’re new here, welcome to Mum Muse — a growing community focused on women empowerment, mindset training, guided meditation, and self-development for busy mums.

If this meditation supports you, please like, subscribe, and share to help reach more women who need this space.

Good night, powerful soul ✨

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