Скачать или смотреть Vegetarian PCOS Diet Plan Under 1300 Calories | Veera Health

SAVE this reel for PCOS diet plan under 1300 cal!

80% of PCOS treatment is about a diet that can balance hormones, correct insulin insensitivity and reduce androgen levels. Eating the right diet can regularize periods, and lower hirsutism and other PCOS symptoms naturally.⁠⁠

A correct PCOS diet is much more specialised than an ordinary weight loss diet. PCOS diets incorporate foods that can lower insulin, increase energy levels, and balance hormones. On top of that, every woman’s body reacts differently so it’s important to customize diets for the PCOS and body type.

At Veera Health, we help you manage PCOS with our science-backed programs that is personalised to your symptoms and concerns. We help you build sustainable habits across nutrition, exercise, sleep and stress and give you access to a team of world-class experts - all at your fingertips!

For personalised diet tips and guidance, check out our diet tool to book a free call with Veera’s nutritionists. Head to our link in bio and tap on ‘Book free nutrition consult’!
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