How Minimalism Reduces My Stress

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The other day, I watched an episode of Hoarders. This is a show that profiles people who have accumulated so much stuff that it has completely overtaken their homes.

The conditions these people live in are often tragic and even dangerous. I felt anxiety just watching this show, and I can’t imagine what it must be like to live in a place like that.

Minimalism has had the opposite effect on me. Decluttering a lot of my possessions has created space in my life, both in my home and in my head.

Today I want to share why owning less can lead to less stress in your life.

CHAPTERS:

00:00 Intro
00:35 No visual overwhelm
01:56 Save time
02:51 Save money
04:42 Clear mind
05:50 Emotional release

– WHAT TO WATCH NEXT –

How To Declutter Sentimental Items | Minimalism:    • How To Declutter Sentimental Items | ...  

– LINKS –

☕️ Buy me a coffee: https://ko-fi.com/petercook
♪ TikTok:   / slowlivingminimalist  
🖼 Posters: https://iampetercook.gumroad.com/l/po...
💻 Try Skillshare for free for 1 month: https://www.skillshare.com/en/r/user/...
📚 Interesting books to read:
• Stoicism For Beginners: https://a.co/d/hPU8GTX
• Minimalism 101: https://a.co/d/bJkA6Lt
• Declutter Your Life: https://a.co/d/carqttB

DISCLAIMER: Some of the links are affiliate links. If you click and make a purchase, I may earn a commission, at no cost to you.