Breathing Techniques to Help the Pelvic Floor | Kegel8 Expert Advice

It's vital to keep your pelvic floor muscles strong and supportive. In turn, they will help you to control your bladder and bowel and support your pelvic organs.

In this video learn all about breathing techniques that can help your pelvic floor.

⇢ BUY NOW: Kegel8 Ultra 20 Electronic Pelvic Toner https://www.kegel8.co.uk/kegel8-ultra...
⇢ BUY NOW: Kegel8 Glide Gold Vaginal Probe https://www.kegel8.co.uk/kegel8-glide...

For 10% off sitewide at Kegel8.co.uk, enter the code EXPERT10 at checkout.

---------------------------------------------------

Related videos:
⇢ What is Pelvic Floor Muscle Stimulation? | Kegel8 Expert Advice https://www.youtube.com/watch?v=lX5Ut...
⇢ How Electronic Pelvic Floor Stimulation Works | Kegel8 Expert Advice https://www.youtube.com/watch?v=O-nrm...

Where to find us:
⇢ See our full range of pelvic toners: https://www.kegel8.co.uk/
⇢ Subscribe to our YouTube channel:    / kegel8  
⇢ Facebook:   / kegel8  
⇢ Instagram:   / kegel8uk  
⇢ Twitter:   / kegel8  
⇢ Blog: https://www.kegel8.co.uk/blog

If you are interested in our products and would like to receive updates and exclusive offers on our products then sign up to our newsletter here: https://www.kegel8.co.uk/newsletter

Where to find Amanda:
⇢ https://www.supportedmums.com
⇢ @supportedmums - Instagram
⇢ @ASav4ge - Twitter