Скачать или смотреть WHAT IS MEANT BY 'KUNDALINI' ? An Introduction | Sri M Audio Satsang | Part 1 of 2

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In Part 1 of the Talk on Kundalini, Sri M gives a detailed description of Kundalini, anatomy of Yogic chakras and details on the seven chakras. He gives a simple yogic practice to awaken the kundalini, gradually and step by step. He concludes the talk by giving a word of caution to the aspiring practitioners.

00:00 - Introduction - What is Kundalini?
01:41 - Why snake is the symbol of Kundalini?
03:00 - The symbolism of snake and awakening the kundalini
05:02 - Ascending of kundalini along the sushumna
06:00 - Theory of tantra on awakening the kundalini
07:51 - Rising of kundalini - entering into superconscious state
08:36 - Anatomy of yogic chakras
11:55 - Similarities of yogic anatomy with Grey’s anatomy
13:01 - Muladhara Chakra
14:01 - Swadhistana Chakra
15:38 - Manipura Chakra
16:39 - Anahata Chakra
17:32 - Vishuddhi Chakra
19:19 - Ajna Chakra
22:07 - Sahasrara Chakra
23:15 - Beejaksharas associated with each chakra
25:53 - Ways to awaken Kundalini
26:32 - Tantric texts explaining Beejaksharas - Sri Vidya
28:18 - Kundalini as Infinite energy of Parashakti
29:39 - On teaching Sri Vidya to the wrong person
30:33 - Awakening only specific Chakras with example of Tummo
33:44 - Worship of Sri Chakra
34:45 - Simple yogic practice for awakening Kundalini
41:29 - Experiences after practicing the yogic technique for a while
43:43 - Warning for those who attain power through kundalini sadhana
44:16 - What should Practitioners follow in terms of food
46:02 - Spurs of activation of kundalini
47:40 - A word of warning

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