25 Minute Yoga Flow | Camel Pose | Yoga with Janet

Описание к видео 25 Minute Yoga Flow | Camel Pose | Yoga with Janet

This 25 Minute Yoga Flow focuses on opening the heart, shoulders and spine in preparation for Ustrasana or Camel Pose. If you know me, you know I love a good backbend! This is an energising vinyasa yoga class to awaken these emotional and expressive centres. Feel free to leave a comment with your class experience and any other class requests!

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