Cultivating Wild Yeast from Flowers and Herbs from your garden. ハーブと花から作る天然酵母　(英語版）

You can make your own yeast starter from fresh organic flowers and herbs in your garden. This yeast is good for making your sourdough bread, home-brewed wines and probiotic drinks. You can also use it as food preservatives when you add a little to your hummus, hot sauce, home made mustard.

Ingredients (makes about 1 pt of yeast juice)
2 1/2 cup filtered water
2 tablespoons honey or sugar
freshly picked edible flowers and herbs
1 qt mason jar

Add 1teaspoon of this yeast to these recipes and they will last long time and it adds extra probiotics to your diet.

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