Full upper body myofascial release technique for neck pain relaxing ASMR

Daniel is a healthy, active man with tension in the right side of the neck, which we identified as coming from the right shoulder, pectoralis, and cervicothoracic junction. The main symptom was in the upper trapezius muscle, but the pattern was (as usual) broader and involved the whole upper body.

This video covers techniques for assessment and treatment of neck, shoulder, arm, scapular, rib, and lumbar regions. Please consider subscribing to keep up with our content.

Palpation of neck and upper back 0:00
Screening for shoulder injury 4:00
Rhomboid, upper trapezius work 4:47
Lower back work 8:00
Rib cage mobilization and release 8:45
Release of tight right shoulder and rotator cuff 9:56
Shoulder traction, arm and forearm release 11:45
Wrist and hand release 13:20
Scalenes, neck, clavicle releases 14:25
Sidelying pectoralis release 17:50

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