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CHAPTERS:
0:00 - the secret to life
1:40 - become aware of your inner dialogue
2:35 - the ego vs our true self
3:22 - choose which thought you want to believe
4:13 - how to make affirmations feel aligned for you
5:39 - willingness feels expansive
6:22 - reprogram your subconscious
6:38 - stop making self deprecating jokes
7:53 - don’t allow others to put you down
8:19 - create space
8:32 - celebrate yourself more
9:01 - your worth is inherent
9:43 - give yourself self compassion
10:22 - this is key
10:45 - you are exactly where you’re meant to be
11:53 - drop this
12:26 - all about the inner work

#becomeyourbestself #bigsisteradvice #selfdevelopment #personalgrowth #womenempowerment #feminineenergy #glowuptips #confidence #levelup #manifesting #bekindtoyourselfandothers #mindset

Tags: how to stop being mean to yourself, stop putting yourself down, how to develop self love, how to love yourself, self love tips, confidence tips, how to glow up, woman empowerment, feminine energy, feminine energy tips, reclaim your power, confidence tips, manifesting