Скачать или смотреть Pickleball Elbow Rehab from Physical Therapist

Struggling with pickleball elbow pain? You’re not alone — “pickleball elbow” (also known as lateral epicondylitis) is one of the most common overuse injuries in the game. In this video, I’ll break down what it is, what causes it, how to manage it, and what exercises you can do to prevent it from coming back.

👋 I’m a Doctor of Physical Therapy who works with pickleball players every week to help them move better, play longer, and stay pain-free.

You’ll learn:
✅ What is pickleball elbow
✅ What causes pickleball elbow
✅ The #1 mistake players make when trying to “rest it”
✅ Easy at-home exercises and mobility drills
✅ My top tips to keep your arm strong and pain-free

🎾 Whether you’re a beginner or a tournament-level player, this video will help you understand and treat your pickleball elbow the right way — so you can stay on the court without pain.

👇 Subscribe for weekly videos on pickleball injury prevention, mobility, and performance.

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Sponsored by:
‪@SelkirkTV‬
‪@SelkirkSport‬

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