Скачать или смотреть Creatinine Too High? 7 Everyday Drinks Quietly Harming Your Kidneys

If your creatinine is too high — and you’re drinking what you think is “healthy” — that’s a red flag. Many older adults eat clean, walk every morning, avoid red meat… yet their kidney numbers keep rising.
This video cuts the confusion. We expose 7 common beverages that silently overload your kidneys through sugar, caffeine, oxalates, or preservatives. And we show how to choose smarter — so you can protect your filtration, reduce creatinine pressure, and feel better.
✔ Backed by science. ✔ Senior‑friendly. ✔ No gimmicks.
🔔 Subscribe to Kidney Health 365 for next‑level kidney‑support‑tips.
👇 Comment below: Which drink surprised you the most?
#CreatinineTooHigh #KidneyHealthTips #AvoidTheseDrinks

TIMESTAMP:
00:00 Introduction
02:30 Why Your Daily Drinks Impact Your Kidney Health
04:29 7. Lemon Water That Is Too Strong or Too Sweet
06:57 6. Milk Tea
09:36 5. Instant Coffee and Ready Made Coffee Drinks
12:08 4. Strong Tea
14:33 3. Reboiled Water
16:58 2. Energy Drinks
19:16 1. Packaged Fruit Juice
21:56 Important Notes and Safety Warnings
23:52 Conclusion

Welcome to Kidney Health 365 — your trusted channel dedicated to supporting kidney health for adults 55 and older. Here, we focus on simple and effective ways to care for your kidneys through daily habits, natural remedies, and especially the right kidney health foods.

Our videos explore how specific kidney health foods can help prevent kidney disease, manage existing conditions like high blood pressure or diabetes, and boost overall energy. You'll learn about what to eat, what to avoid, and how to build a sustainable lifestyle that keeps your kidneys strong—one meal at a time.

At Kidney Health 365, we also share lifestyle tips for hydration, sleep, and gentle movement—all key to aging well with healthy kidneys. Subscribe now and join a growing community that believes in the power of small steps, shared experiences, and the healing potential of kidney health foods. Let’s protect your kidneys and enjoy life—365 days a year.
#foamyurine #kidneyhealth #kidneyhealth365