Скачать или смотреть The Stress of Waiting: Find Calm When You Can't Control

Waiting can feel unbearable — whether it’s for test results, a reply, or a life change you can’t control. The stress of waiting can steal your peace and leave you stuck in worry.

In this video, you’ll learn how to cope with uncertainty, manage the anxiety of waiting, and find peace even when outcomes are beyond your control. These calming strategies will help you reduce overthinking, release tension, and stay grounded in the present moment.

You can’t always control the outcome — but you can control your peace.

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