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Most nutritious and natural beverage king coconut.
King coconuts are a Southeast Asian variety of tree nut, botanically known as Cocos nucifera
Indigenous to tropical island Sri Lanka where it is known as Thambili , Which is highest producer king coconut in the world.
King coconuts are grown primarily in Sri Lanka, available year-round.
King coconut shell is bright orange in color.
So, it is much easier to differentiate it from ordinary coconut.
King coconut water is considered one of the most nutritious beverage in the world.
And this water is used in Ayurvedic medicine for thousands of years.
It is commonly used in conditions like prevent dehydration and fatigue.
In addition king coconut water acts as a diuretic & flushes out toxic substances from the body.
Moreover, it is a good source of potassium too
Thus prevents muscle cramps.
If taken ounce per ounce, king coconut water consists of 5.45 calories, 1.3 grams of sugar, 61 milligrams of potassium and 5.45 milligrams of sodium.
King Coconut water is a delicious, and tasty.
It may benefit your heart, blood sugar, kidney health and more
The liquid contains trace amounts of natural sucrose, fructose and glucose
Like coconut water, king coconut water also use to improve metabolism and this also clear up your urinary path, and effective in the treatment of bladder infections as well as kidney and urethral stones.
This special nut is aptly named 'King' for not only it's richer taste, but also for being a coconut variant with naturally occurring electrolyte levels that is very similar to our blood plasma, making it the perfect hydrating drink.
King coconuts contain bioactive enzymes which aid in digestion and help with the body’s metabolism.
This helps prevent dehydration and fatigue
It is also rich source of B-complex vitamins
The water is also given to infants for intestinal troubles and is applied topically on babies with prickly heat.
The liquid is used to treat urinary tract and kidney troubles and is recommended for pregnant and nursing mothers.
King coconut water can be kept for up to three days in the refrigerator.
There is a ginger mixed king coconut water named as Cocogin.
Ok, those are the most important things about king coconut that I wanted to discuss with you.
Hope someone found it helpful.
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