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NPC IFBB Pro League“I” walk Posing Routine Tips

As an amateur competitor the less poses you hit in your stage walk and posing routine the better.

In the words of the NPC IFBB pro league worldwide and Australian head judge Michael - “the more poses you hit the more opportunities you may give us on the judging panel to see something we may not like”.

As a posing coach here are my top tips for your “I” walk posing routine:

✔️ Less is more
✔️ Keep your stage walk simple
✔️ Be prepared for different variations of the “I” walk. For example when lining up before coming out the NPC IFBB Pro League backstage crew will give you instructions on how many poses to hit at each different spot.
✔️ Pick one Judge (Michael who sits front and centre) to make eye contact with and connect with while performing your posing routine.

IFBB NPC Bikini & Wellness Posing Coaching packages available 👠
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