WHAT I EAT IN A DAY KETO *3 DAYS* | under 30g carbs a day + how I lost 50 lbs + easy at home meals

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myfitnesspal is what I use to track!

[ C o n n e c t ∙ w i t h ∙ m e ]
Instagram: @AllThingsKhem
Email me: [email protected]

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[[ MUSIC ]
Song: Joakim Karud - Dreams
Music promoted by Music Library - http://www.music-library.net
Video Link: https://www.youtube.com/watch?v=WHi_x...

Golden State of Mind by Luke Bergs   / bergscloud  
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/39OWIgs
Music promoted by Audio Library    • Golden State of Mind – Luke Bergs (No...