Egg chop| Egg chop recipe| Egg cutlet| Egg potato cutlet| How to make egg cutlet recipe at home|

Egg chop| Egg chop recipe| Egg cutlet| Egg potato cutlet| How to make egg cutlet recipe at home|


An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell (a zygote) and to incubate from it an embryo within the egg until the embryo has become an animal fetus that can survive on its own, at which point the animal hatches.

A large egg contains about 6 grams of protein. Eggs also are a good source of other nutrients, including vitamin D (which aids bone health and the immune system) and choline (which helps metabolism and liver function, as well as fetal brain development). One large boiled egg has about 77 calories and contains: Vitamins A, B5, B12, D, E, K, B6. Folate , Phosphorus.


The egg yolk contains high amount of vitamin A, D, E, K, B1, B2, B5, B6, B9, and B12, while egg white possesses high amounts of vitamins B2, B3, and B5 but also significant amounts of vitamins B1, B6, B8, B9, and B12 . Eating two eggs per day covers 10% to 30% of the vitamin requirements for humans.


The potato is a starchy root vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae.


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Ingredients -


1. Potato
2. Onion
3. Tomato
4. Ginger
5. Garlic
6. Green chilli
7. Oil
8. Turmeric powder
9. Salt
10. Breadcrumb
11. Egg


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