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Is your doctor missing the real reason behind your symptoms?

In this powerful episode of the Gut Check Podcast, Dr. Amy B. Killen — a leading hormone optimization expert and regenerative medicine doctor — reveals why millions of women are suffering needlessly due to outdated hormone science, bad medical training, and a healthcare system that ignores the root causes of hormone dysfunction.

She breaks down how hormone imbalances affect gut health, brain fog, fertility, and longevity, and explains why the 2002 Women’s Health Initiative (WHI) study set women’s health back decades.

We explore everything from PCOS, bioidentical hormone therapy, the estrobolome, low testosterone in men, and how to use strength training, protein, and sleep as hormone medicine.

💡 Topics Covered:
-Why PCOS is underdiagnosed in women
-What the WHI study got wrong and how it harmed generations of women
-Gut health and estrogen: The estrobolome explained
-How birth control impacts your natural hormone rhythms
-Hormone testing: what labs to ask for and when
-The lifestyle medicine every woman over 30 should start now
-How toxins, microplastics, and endocrine disruptors are wrecking our hormones

⏰ Timestamps
00:00 – Intro: Why hormone health is misunderstood
03:20 – Dr. Killen’s journey from ER to hormone & longevity medicine
06:40 – Why PCOS is often missed & how to spot it
10:00 – The dangers of ignoring irregular cycles
12:45 – WHI Study: How bad science created mass fear
17:30 – Bioidentical vs. synthetic hormones: what's the truth?
21:50 – Estrogen, progesterone & testosterone: roles across life stages
25:40 – Best time to test hormones (based on your cycle)
29:10 – Gut microbiome & hormones: what is the estrobolome?
33:30 – The #1 thing to fix before hormone treatment: SLEEP
36:00 – How to build testosterone naturally (yes, for women too)
40:50 – Weight training, jumping, sprinting: hormones need impact

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📲 Connect with Dr. Amy B. Killen:
Instagram:   / dr.amybkillen  
Website: https://tap.bio/@DrAmyBKillen?fbclid=...
Youtube:    / @dr.amybkillen  

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