Скачать или смотреть Let’s make a Postpartum recovery basket 🤰🏼 🧺 🤰🏼The postpartum Herb Bath is my favorite, & it helped

Let’s make a Postpartum recovery basket 🤰🏼 🧺 🤰🏼The postpartum Herb Bath is my favorite, & it helped me so much during my first postpartum recovery! You can brew it up like a tea in a pot & add it to your warm bath & make a healing bath, that soothes the sore perennial muscles & hemorrhoids, & minimizes swelling! Plus it’s super relaxing! 🤰🏼How to make your own postpartum recovery DIY Padsicles: 1. Grab a pad from its package or wrapper 2. Add Aloe Vera 3. Soak cotton rounds with witch hazel 4. Fold and reseal the pad, so that it looks new 5. Place the pad alone in a plastic bag, carefully pressing all the air out before sealing it 6. Place the finished DIY padsicle in the freezer 7. When ready for use, allow the witch hazel padsicle to defrost for a few minutes so it’s not tooooooo cold 8. Place the padsicle between pairs of disposable gauze panties or disposable recovery diapers That’s it! ✨peri bottle for rinsing, recommend the curved upside down one for easy application ✨diapers or gauze undies ✨& im gonna try the new instant freezer pads, these you just break and they cool off, so i want to place a few in the car and purse to have along in case things start hurting on the go! Send this to an expecting mama & save for later! Wishing all my mamas healthy deliveries and restful recoveries ✨🩵