Survival Strategies for ADHD Moms with Ellen Littman, Ph.D.

Ellen B. Littman, Ph.D., explain why it’s counterproductive for mothers with ADHD to always put others’ needs before their own, and how to let go of the pursuit of perfection. This ADHD Experts webinar was broadcast live on February 24, 2015

Recommended resources:

1. Free Sample Schedules for Reliable Family Routines
https://www.additudemag.com/download/...

2. Free Parenting Guide for Moms & Dads with ADHD
https://www.additudemag.com/download/...

3. 13 Survival Strategies for Moms with ADHD
https://www.additudemag.com/when-moms...

4. Overwhelmed Mom Syndrome — It’s a Real Thing
https://www.additudemag.com/overwhelm...

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