Did you know your gut bacteria could be fueling your joint pain? This video reveals the powerful connection between the gut microbiome and inflammatory arthritis, including rheumatoid arthritis and psoriatic arthritis.
Research shows people with inflammatory arthritis have a higher level of harmful gut bacteria and fewer beneficial anti-inflammatory strains. This imbalance can drive systemic inflammation, joint pain, and flare-ups.
An imbalance in the gut microbiome disrupts the production of protective short-chain fatty acids, leading to inflammation of the intestinal lining and the entry of toxic protein particles into the bloodstream. These particles trigger an aggressive immune response, often targeting joints, and contributing to the development of inflammatory arthritis, which are autoimmune disorders.
To mitigate inflammatory arthritis, it's crucial to restore balance to the gut microbiome and reduce inflammation. This can be achieved through dietary interventions, such as consuming probiotic-rich foods like fermented foods and incorporating prebiotics, which serve as food for beneficial bacteria.
Additionally, supporting the hypothalamus plays a pivotal role in balancing the microbiome and decreasing inflammation, as the hypothalamus communicates directly with the gut microbiome.
Join the Hormone Reboot Training for further insights into the gut microbiome and its impact on inflammatory arthritis!
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Welcome to my channel! I'm Deborah Maragopoulos, FNP—an Intuitive Integrative Family Nurse Practitioner specializing in neuro-immune-endocrinology. With over three decades of experience blending naturopathic and allopathic therapies, I’ve helped countless individuals reclaim their health—body, mind, and soul. Here, I share my best insights on hormonal balance, hypothalamic health, meditation, fitness, and nutrition, along with practical healing tips and even my favorite recipes. Whether you're struggling with chronic issues or simply seeking optimal well-being, this channel is your guide to transforming your health naturally.
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Thank you for watching : Gut Health & Arthritis | How Your Microbiome Triggers Inflammation | Deborah Maragopoulos FNP
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