How PHONE ADDICTION Is Ruining Our Life? | PODCAST | Episode 1 | WRC

This podcast attempts to discuss issues that we come across when using phone extensively and different ways of how we can end our phone addiction. Also, in this podcast we discussed:
- Signs of phone addiction.
- How smartphone use could lead to problems.
and much more...

00:00 - Intro
05:23 - Social Media Addiction
06:48 - How Kids Are Getting Affected?
14:54 - Depression
21:41 - Dependency On Gadgets For Class Education
24:31 - Personal Experience With Mobile Addiction
26:30 - How Mobile Addiction Is Ruining Your Life?
30:14 - How Meditation Can Help?
33:33 - Acquire Healthy Habits
39:38 - Happiness And Gratitude
41:57 - Reduce Screen Time
43:01 - Family And Society
48:14 - Little Exercises That Can Help
56:41 - Outro

Please connect to us through email:
[email protected]

About:
Welcome to our channel! Here, we focus on raising awareness about important social topics that often go undiscussed. Our goal is to connect with you in a genuine way, creating a space where real conversations happen. Remember, you're never alone – we're all in this together because, at the end of the day, we're all part of a shared, common experience. Join us as we explore the issues that matter, connect with each other, and build a stronger community.