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How to Deal with an Existential Crisis Explained

What's the point in life?
What's the meaning of it all?
What's the purpose of life?
What's the point in living when it all means nothing?

These are all common questions asked by people dealing with an existential crisis.

In this video, I dissect the topic of existential crises. I first go over what an existential crisis is. People often ask themselves questions like "What is the meaning of life?" "What is the point of it all if it all goes away anyway?" or even "Why go on living?"

Then I cover common symptoms of having an existential crisis and talk about my personal experiences with existential crises. I talk a lot about significance, meaning, purpose, and value which are concepts that just can't wrap themselves around life. So, when we look to assign these values to life, we can't find an authentic way to do that. So, the key is to transcend the need to label your being with ideas of significance, meaning, worth, and value.

I also talk about the feeling of emptiness that comes along with the experience of having an existential crisis and what to do when you feel that feeling. Then toward the end of the video, I give several practical steps for addressing your existential crisis an making peace with death.

Existential crisis can be depressing and confusing but take heart. Existential crisis is a sign of psychological growth. Think of it as the growing pains of your awareness. If you approach your existential crisis with an open mind and a willingness to feel uncomfortable emotions, then it will help you rid yourself of delusions so that wisdom may come in their place.

I hope this video gives you all the help you need in dealing with your existential crisis.

Emerald
The Diamond Net