Скачать или смотреть 3 TIPS TO STAY FOCUSED WHILE ON OPTAVIA PLAN AND DURING YOUR WEIGHTLOSS JOURNEY

Today I share 3 tips that I feel have helped me stay focused while on optavia 5 and 1 plan. Sometimes when we start a weight loss journey we can lose focused as we get deeper into it. These tips have helped me stay on plan throughout my journey when I lost my motivation or forgot my why. Let me know what are 3 things that help you redefine your why and help you stay focused.

If you are interested in starting optavia I am a "Independent Certified OPTAVIA Coach" and you can contact me at the email below. Thanks
Note: Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

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Find all the charts and lists to create your lean and green here!

🆓FREE CHART SHORTCUT LIST FOR OPTAVIA LEAN AND GREEN!
https://kaykonvo.net/kaykonvo-optavia...

weight scale I use
https://amzn.to/2YJY5ba

Food scale I use:
https://amzn.to/3eHuowt

Water Bottle I use:
https://amzn.to/3irLsre

Door Storage for Optavia fuelings
https://amzn.to/2UyDyo2

Dining Out Guide
https://optaviamedia.com/pdf/learn/50...

Contact email [email protected]
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