Basic 12 Chakra Activation & Guided Meditation

This is a guided meditation that activates, cleanses, tunes and balances your 12 Chakra system. It includes visuals that focus you in on each Chakra and colors that help tune each center. Verbal guidance will direct your to shift your attention and breathing patterns throughout the meditation.

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STANDING FLOWER Video
   • Standing & Balancing Flower | Basic C...  
Written Exercises & Guidance
https://docs.google.com/document/d/1H...

GROUNDING FLOWER Video
   • Видео  
Written Exercises & Guidance
https://docs.google.com/document/d/1P...

BREATHING FLOWER Video
   • 12 Essential Breathing Exercises | 1 ...  
Written Exercises & Guidance
https://docs.google.com/document/d/1e...