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♡ Golden Latte or Tumeric Milk Recipe ♡

This one is for all my inflamed girlies who suffer from insomia, mood disorders, & chronic fatigue. Golden latte or tumeric milk is a powerful, natrual anti-inflammtory. It's so easy to make! You will need: tumeric, ginger, milk, honey or sugar, & cinnamon. So delicious!

Ingredients 
♡ 1 inch turmeric root (grated)
♡ ½ inch ginger root (grated) 
♡ 1 cup non-dairy milk 
♡ 1 tsp honey or sugar 
♡ ⅛ teaspoon cinnamon 
♡ 1 tsp coconut oil for creaminess (optional) 
♡ pinch of black pepper (optional)

Instructions
♡ Add all of the ingredients to a small sauce pan & heat gently for 5 minutes, stirring regularly. Do not burn your milk!