Скачать или смотреть Vegan Broccoli Soup : Easy & Healthy

Get ready to cozy up this winter with our easy vegan broccoli soup recipe! 🥦🥔 This hearty and healthy soup is made from whole foods and perfect for those on a low-calorie diet. Plus, it's super simple to make – anyone can do it! 🌱 Give it a try for a delicious weekend lunch option.

To make this great recipe, you will need the following simple ingredients:

🥦 Broccoli: The star of this blended soup, best sourced from local farmers' markets or organic grocery stores for optimal freshness.

🧅 Onion: Essential for that aromatic base in vegan soups.

🧄 Garlic: Fresh cloves contribute to the wonderful taste of this soup.

🥒 Zucchini: No need to peel; simply wash them under running water.

🥔 Potatoes: Add creaminess to the vegan broccoli soup; sweet potatoes can be an alternative for a sweeter taste.

🥣 Vegetable stock or water: Choose vegetable stock for a more veggie-like taste, but water works fine too.

🥥 Coconut cream (optional): Adds an intense coconut taste; skip if not a fan.
Pinch of salt and some black pepper.

Follow these simple steps to craft your own Vegan Broccoli Potato Soup:

🧅 Slice the onion and fresh garlic cloves into small pieces.

🔥 Heat 3 tablespoons of olive oil in a large pot, then add the onion and garlic.

🔥 Cook on low heat until the onion and garlic turn soft and fragrant.

🥦 Meanwhile, prepare the broccoli florets, peel and cube the potatoes, and cut the zucchini into smaller pieces.

🍲 Once the onion and garlic have softened, add the prepared vegetables to the pot.

🥄 Stir in the veggie broth or 2 cups of water.

🧂 Add salt and black pepper to taste, then let it simmer for about 30 minutes.

🌪️ Once the veggies are tender, blend everything together using a food processor or immersion blender.

💧 For a thinner consistency, add more water to your liking.

🍞 Serve with toasted bread or homemade croutons, and if desired, top with 2 tablespoons of coconut cream for extra creaminess.

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