How to do the polly pocket jumping rope tutorial

🏆As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials.🙌

👉Learn in 4 easy steps how to do the Polly Pocket shuffle also known as the X step jumping rope. This is a simple skill to break down and learn in 4 steps. You’ll definitely have fun adding this into your cardio workout or freestyle jumping rope.

💯Great for all levels to learn. If you’re a beginner make sure you have your alternate foot step down first, If not, learn it here:
Alternate foot step jump rope tutorial:    • Beginner jump rope alternate foot tut...  

⚠Tired of tripping? Confused on how to start jumping rope? Download my FREE Jump rope Training Guide and finally master your rhythm and learn how to burn more calories in less time jumping rope HERE https://info-10484.gr8.com/

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*How to start jumping rope for beginners:
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*TOP 15 Beginner Jump Rope Skills to learn:
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*High intensity jump rope HIIT workout for fat loss and strength
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