Скачать или смотреть FitFluential MOVES:How to fit in fitness at home and work beginner workout

The FitFluential MOVES: How to fit in fitness at home and work beginner workout is featured on FitFluential Moves,    / fitfluential  , to show how beginners can fit in fitness around the holidays. These total body exercises utilize your own body weight for resistance so you can get fit outside of the gym.
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A total body beginner instructional video on how to fit in fitness over the holidays. This video is part of the new FitFluential MOVES youtube channel.