Скачать или смотреть The BodCon Vlog Premiere: Sarah Gaines, Chrissy King & a LIVE Movement Class in NYC!

Welcome to our first-ever BodCon VLOG! This is your exclusive, behind-the-scenes access to The Morning Movement Show, a live feel-good television experience filmed at NYC’s Zeam Studios in Times Square. We’re taking you off the mic and into the moment with an unfiltered, behind-the-scenes experience you’ve never seen before. It’s raw, it’s real, and it’s the closest thing to being in the room—where energy, empowerment, and body confidence collide.

Join Rachel K. Grim in this fresh new format as she steps into a morning of joyful movement, self-connection, and empowering conversation. Expect energy, healing, transformation—and an unexpected moment that changes how she sees her body.

The Morning Movement Show is hosted by Sarah Joy Gaines, founder of JoyFlow Movement, and streamed live from Zeam Studios in Times Square. This special episode features guest Chrissy King, author of The Body Liberation Project, as she shares her powerful story about self-love, body freedom, and reclaiming your mental space.

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