Скачать или смотреть Breaking Free from the Savior Complex: 3 Effective Strategies | John R. Miles

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In this insightful video by John R. Miles, we explore the savior complex and its potential pitfalls. While the desire to help others is commendable, it can sometimes transform into an overwhelming need to constantly rescue or save people, leading to emotional exhaustion and strained relationships. John shares three powerful strategies to break free from this complex and regain a healthier perspective on helping others.

Self-Reflection and Awareness: The first step is understanding the motivations behind your need to save or rescue others. John guides you through self-reflection exercises to uncover the root causes and emotions driving this behavior.

Setting Boundaries: Discover the importance of setting healthy boundaries. Learn how to say "no" when necessary, communicate your limits, and prioritize self-care. Setting boundaries not only protects your well-being but also fosters healthier relationships.

Empower and Support, Don't Rescue: Shift your focus from rescue to empowerment. John explains how to provide guidance and support without taking over, allowing individuals to exercise their own agency and growth.

Watch this video to embark on a journey of self-discovery and transformation. Break free from the savior complex and lead a more balanced and fulfilling life.

Connect with John R. Miles:
Website: https://passionstruck.com/passion-str...
Blog: https://johnrmiles.com/blog/
Twitter:   / john_rmiles  
Instagram:   / john_r_miles  
Facebook:   / johnrmiles.c0m  
About John: https://johnrmiles.com/

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