Zero Calorie Food: What Am I Eating? Is It Healthier? | Talking Point | Full Episode

From sauces to carbonated drinks to jellies – you can easily find a zero calorie version of these products. But do they really contain no calories? In this episode, host Shrey Bhagrava puts some of the more popular zero calorie products on the market to the test. Throughout the episode he finds out how it is possible to make zero calorie products and if he can put himself into a negative caloric state.

00:00 Introduction
05:38 Lab results of zero calorie food test
06:53 Serving size of zero calorie foods
13:49 How to read nutritional labels of zero-calorie foods
15:52 Why artificial sweeteners still taste sweet
17:72 Negative-calorie or calorie-deficit meals?
19:19 Side effects of natural sweeteners

About the show:
Talking Point investigates a current issue or event, offering different perspectives to local stories and revealing how it all affects you.
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