Скачать или смотреть Sleep Hygiene Techniques

Does your child have trouble falling asleep or staying asleep? Listen in as Claire Smith, PA-C, shares her best sleep hygiene techniques. Small changes in daily habits like screen time, exercise, and naps can make a BIG difference in your child’s nighttime sleep.

Remember, if you have questions about your child’s sleeping habits or need help with your routine, we can help! Please get in touch with us at Progressive Pediatrics!

www.progressivepediatrics.com

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