Скачать или смотреть 20 Min Fun Rebounding Circuit on a Fitness Trampoline/Rebounder

This is a fun 20 minute rebounding circuit consisting of 20 moves. Each exercise is performed for 45 seconds with 15 seconds rest. Its quick, fast paced but it's simple and will have you sweating before you know it.

For a longer workout, repeat video twice. Enjoy and thank you for watching.

#reboundingworkout #circuit #trampoline

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As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.

The music used is owned by Power Music, below is their website:

https://www.royaltyfreefitnessmusic.com

Please remove any copyright claim from this video.

Thank you