How To Lose The Last 10 Pounds Of Body Fat (KEEP YOUR MOMENTUM!)

Join Our Free Facebook Group:   / liveanabolic  

Subscribe To The Live Anabolic YouTube Channel: https://www.youtube.com/liveanabolic?...

Live Anabolic Nutrition— Shop Our Products:

Anabolic Reload: https://tinyurl.com/yh6z2s2a
Anabolic Reload PM: https://tinyurl.com/4ues7bpn
Anabolic Pump: https://tinyurl.com/2tjzajeh
Anabolic Shred: https://tinyurl.com/ezjhxzww
Anabolic Boost: https://tinyurl.com/292y7zvd
Anabolic Shield: https://tinyurl.com/k2yrebt8
TestoGreens: https://tinyurl.com/46cjd45x
Anabolic ATP: https://liveanabolic.com/collections/...

Prefer Amazon? Shop Our Products There:

Anabolic Reload: https://tinyurl.com/yjdptnym
Anabolic Reload PM: https://tinyurl.com/4w2j2b8b
Anabolic Pump: https://tinyurl.com/3n88vmmb
Anabolic Shred: https://tinyurl.com/3sjazstd

Try One Of Our 90 Day Workout Programs: https://tinyurl.com/bmftamnz

Learn More About Live Anabolic Here: https://liveanabolic.com/pages/starthere

The last 10 pounds of body fat can be the hardest to lose. You might not be able to do the same things you have been doing on your fat loss journey, so you need to really buckle down and focus. I am going to give you 5 tips that will help you lose that last bit of fat, but you need to make sure that you get serious about it. Here are the tips to help you lose the last 10 pounds of fat.

Tip #1: CHANGE THINGS UP WITH YOUR NUTRITION. You may have been following a specific nutrition plan that helped you get rid of the bad foods and drinks to help you get to where you are. Your body can adjust and get used to your routines, so here is what you can do. Try intermittent fasting if you haven’t been doing that, and you can try carb-cycling. These are 2 of the easier options that you can try. The last thing I would recommend is a ketogenic diet, if you are struggling to get results.

Tip #2: TRY A SUPPLEMENT. You want to try using a fat burning supplement, to see if it works for you. Anabolic Shred is designed for guys like you, and it is worth giving a shot. Some people do not see a benefit from supplements, and that is okay. I recommend you try them to see if they can help you, so you don't miss out on potential benefits.

Tip #3: CLOSELY TRACK WHAT YOU ARE EATING. Now, you don’t need to do this every single day for months and months. Pick some of your typical eating days in the week, and keep track of everything you put in your mouth, even the drinks. You can use an app or pad of paper to track, and know how much you are eating.

Tip #4: CARDIO. It may not sound fun, but it is something you need to do to lose that last bit of body fat. One of the best kinds of cardio to lose fat is HIIT Cardio, which will help you burn more fat in a shorter period of time. If you need to do some steady-state cardio, that is okay, just make sure you are doing some sort of cardio.

Tip #5: FOLLOW A PROFESSIONAL PROGRAM. You want something that is designed to benefit you specifically, not something that is generic. The more tailored the plan is to you, the better results you are going to have.

Alright guys, that wraps up this video tutorial on how to lose the last 10 pounds of body fat. Make sure to follow these tips to get the results you want. Subscribe to our channel for more videos on how to build muscle and lose fat at the same time at home.