Скачать или смотреть Mental Iron Episode #40: Fear of Happiness

Hi, I'm Lesley Timbol. I'm a Registered Psychotherapist & Mental Game Coach for athletes.

Today, I'm going to:

1) Define Cherophobia & explain why ppl suffer from it?
2) Outline the 5 symptoms of Cherophobia.
3) Discuss 2 tests you can use to see if you have Cherophobia.
4) Provide ways to overcome Cherophobia.

Here’s the link:    • Mental Iron Episode #40:  Fear of Happiness  
Enjoy the episode!

Instagram: lesleyt_mental_iron
YouTube :    / lesleytimbol  
Facebook: lesleytimbol

My goal is to promote discussion, education & strategies in addressing both mental health & sports-related challenges to the fitness and athletic community.

#mentaliron #irontherapy #cherophobia #pressures #fear #negativeoutcome #guilt #evileye #beliefs #mentalwellbeing #anxiety #athlete #athletes #fitness #goals #bodybuilding #bodybuilders #bodybuilder