Скачать или смотреть Working Out EVERY Day for Weight Loss | 75 Soft - Week 4 (My Journey)

Today's video shows my journey in week 4 of the 75 Soft Challenge. For 75 days, I will focus on my eating/water intake and work on getting more movement in. This journey is to feel more confident in myself and build better habits.

I will post weekly updates to show my progress throughout this challenge, so feel free to subscribe if you want to follow my journey!

75 Soft Journey Week 1:    • Change Your Habits & Improve Your Life in ...  
75 Soft Journey Week 2:    • Staying Consistent & Creating a Routine to...  
75 Soft Journey Week 3:    • Pushing Through a Weight Loss Plateau & Ma...  
75 Soft Rules:    • 75 Hard Challenge vs. 75 Soft Challenge | ...  
75 Soft Journey Last Year:    • I Transformed My Body and Life in 75 Days ...  
My Attempt at 75 Hard:    • I Tried TikToks Hardest Fitness Challenge ...  

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