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VISIONBODY EMS SUIT
What EMS Technology Is:
EMS stands for Electrical Muscle Stimulation, delivering low, medium, and high-frequency electrical impulses directly to muscles, causing them to contract.
Visionbody EMS products use a combination of frequencies for deeper and more direct muscular stimulation than other EMS technologies, achieving the benefits of 4 hours of intense training in just 20 minutes of low-impact exercise.
The Visionbody Powersuit is a wireless, form-fitting EMS system with 24 high-impact silicone impulse zones, eliminating the need to wet the skin during training.
The suit targets up to 98% of muscles simultaneously, engaging more muscle fibres than traditional strength training.
EMS technology originates from physiotherapy and rehabilitation, historically used since ancient Egyptian times as a recovery aid.

Research:
Visionbody’s EMS technology is backed by scientific studies, with detailed research available on their Science page.
EMS has been studied for decades in sports medicine and rehabilitation, showing effectiveness in muscle mass improvement (e.g., Kemmler & Von Stengel, 2013).
Research from the German Sports University Cologne (Filipovic et al., 2012; Speicher et al., 2008) found significant improvements in speed and maximum strength after EMS training.
A 2016 study indicated EMS as an effective, time-efficient alternative to high-intensity resistance exercise for improving strength and body composition.
Studies from the University of Bayreuth showed 75% of participants experienced good to very good results with pelvic floor exercises during whole-body EMS training.

Benefits:
Strengthens muscles, reduces back pain, tones physique, reduces cellulite appearance, and enhances overall well-being when used with conventional training.
Promotes muscle growth, strength, and endurance without overloading joints, ideal for aging bodies or those with limited mobility.
Increases energy expenditure to burn stored fat, aiding weight loss with specific app programs for fat burning.
Improves posture, strengthens deep core and postural muscles, and reduces muscle imbalances by activating both sides of the body simultaneously.
Minimises muscle stiffness, cramping, and post-workout soreness by improving blood circulation and removing waste products.

Use:
Suitable for anyone over 18 wanting to be physically active, particularly effective for strength training without heavy weights.
Recommended use is twice per week to allow muscle recovery due to intense stimulation.
Can be integrated into existing workout routines or used alone, boosting activities like yoga, running, or fitness training (except swimming).
The Visionbody Ultimate Powersuit has 12 channels targeting major muscle groups, including shoulders, inner thighs, and calves, for a full-body workout.
Compatible with iPhone or iPad (iOS 12.4 or later), with settings adjustable via the Visionbody app for personalised training.

Support & Workout Videos:
Lifetime free access to a world-class EMS muscle-building video library, developed by muscle experts, offering engaging full-body workout circuits.
Visionbody Chicago provides training videos for EMS workouts, catering to beginners and pros, to enhance workout inspiration.
The Visionbody app includes programs for warm-up, fat burning, strength training, and more, guiding users through exercises.
Products come with a user manual, and the suit is machine-washable with care instructions (wash after 3–4 sessions, max 86°F / 30°C, 800 RPM spin).

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