Скачать или смотреть Meditations for Anxiety (4/4) - Embrace a Lighthearted and Carefree Life

Continue the conversation with my digital twin at https://www.deepakchopra.ai/?utm_sour...

In the final part of our 4-part mini-meditation series for anxiety, Deepak Chopra, M.D., guides you to place your attention in your heart. This meditation centers on the thought: "I move through my days lighthearted and carefree, knowing all is well."

What does it feel like to truly let go and trust?

See the full video from the archives:    • Meditation for Anxiety - A Deepak Chopra G...  

AI art by DC social team ✨
-
Join our new YouTube Member community and enjoy additional content including a live monthly Q&A with me: https://www.youtube.com/thechoprawell...
-
Discover my courses and meditations: https://courses.deepakchopra.com/
-
My newest book, “Digital Dharma” is now available at your favorite book retailer or at https://bit.ly/DeepakDigitalDharma
-
Explore all my books: https://www.amazon.com/stores/Deepak-...
-
Connect with me on your favorite social media channels: 
  / deepakchopra  
  / deepakchopra  
https://x.com/deepakchopra
  / deepakchopra  
  / deepakchopra  
-
Visit my official website: https://www.deepakchopra.com/
#meditation #mindfulness #anxiety #selfcare #selflove #DeepakChopra #anxietyrelief #mentalhealth