Fix Your Face Pulls | Jeff Nippard Style?!? My take as TheBodybuildingVegan on growing rear delts

How to fix your Face Pulls and better target your rear delts! Head over to my YouTube Channel for the full video! Yes, I may have stolen this from ‪@JeffNippard‬ however that doesn’t make this information any less true now does it? Face Pulls offer numerous benefits such as: larger stronger rear delts, improved muscular balance, improved shoulder health and better joint stability. The biggest drawback to traditional Face Pulls is the lack of stability… until now! Check out these tips and tell me how you much you love training rear delts once implementing this style!

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✅ About John Thomas.

Meet John, also known as TheBodybuildingVegan, a seasoned fitness coach passionate about transforming lives through tailored nutrition and exercise regimens. With a track record of guiding over 250 individuals to optimal health and fitness, John is a master at creating personalized diet and training programs that cater to each client's unique needs.

His expertise extends to a diverse clientele, including powerlifters, bodybuilders, soccer moms, endurance athletes, and anyone aspiring to lead a happier, healthier, and longer life. Whether aiming for peak performance or overall well-being, John is dedicated to helping you achieve your fitness goals.

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